Does Beard Balm Help Growth

Facial hair growth has been a topic of interest for many men who wish to grow fuller, thicker beards. One product that often enters the discussion is beard balm. The question arises: does beard balm help with growth? In this article, we will explore the role of beard balm in beard growth and if it has any direct impact on nurturing a healthy beard.

Beard balm is known for its moisturizing and conditioning properties, playing a significant role in overall beard health. These traits, like softening and hydrating the beard hair, contribute indirectly to beard growth. However, the truth about beard balm’s role in growth requires a deeper understanding of how beard hair grows and the factors contributing to that process.

Beard growth is primarily driven by testosterone levels in the body, which may vary among individuals. Several other factors, such as genetics, nutrition, and grooming habits, can influence facial hair growth as well. With this information in mind, let’s delve into the impact of beard balm and whether it is essential for beard growth.

What Is Beard Balm

What Is Beard Balm?

Beard balm is a grooming product specifically designed for maintaining and caring for beards. It typically comes in a semi-solid form, which makes it easy to apply and provides a lasting effect on the beard. The primary function of beard balm is to moisturize, condition, and style beards, resulting in a softer and more manageable appearance.

Key Ingredients

Beard balms are formulated with a blend of various natural ingredients, each serving a specific purpose. Some key ingredients found in beard balms include:

  • Carrier oils, such as jojoba, argan, or sweet almond oil, which provide hydration and nourishment to both the beard hair and the underlying skin.
  • Butters, like shea or cocoa butter, which offer a base for the balm to bind to and help to deliver nutrients and moisture efficiently.
  • Beeswax, which provides a light hold for styling and controlling stray hairs, while also sealing in moisture and protecting the beard from environmental damage.
  • Essential oils, which add natural fragrances and can also contribute to the overall health of the beard and skin, thanks to their antimicrobial and anti-inflammatory properties.
Functions of Beard Balm

Functions of Beard Balm

Beard balm serves several functions essential for a healthy and well-groomed beard:

  • Moisturizing and conditioning both the beard hair and the skin beneath, which helps to prevent dryness, itchiness, and beard dandruff, as described by The Groomed Man Co.
  • Providing a light hold for styling, enabling you to shape and tame unruly hairs, as explained by Kingsmen Premium.
  • Protecting the beard from environmental factors, such as pollution and UV rays, which can cause damage and make the beard look dull and lifeless.
  • Adding a pleasant fragrance from natural essential oils, which can also offer additional benefits to the overall health of the beard and skin.

While beard balm may not directly promote beard growth, its moisturizing and conditioning properties can create an optimal environment for beard maintenance and overall health, ultimately contributing to a fuller-looking and more attractive beard.

Man with long healthy beard

Does Beard Balm Help Growth?

Role of Ingredients in Growth

Beard balms consist of various natural ingredients that contribute to beard health and indirectly support its growth. Ingredients such as shea butter, beeswax, and essential oils moisturize and soften the beard, while carrier oils like jojoba, coconut, and argan oil help nourish and protect the hair follicles. These ingredients work together to keep the beard clean, hydrated, and free of debris, which can otherwise hinder its growth1.

How Beard Balm Promotes Growth

Although beard balm does not directly stimulate beard growth, it plays a crucial role in promoting a healthier and more manageable beard. By providing moisture, beard balm prevents dryness, itchiness, and irritated skin that can lead to beard breakage and stunt growth2. Consistent use of beard balm reduces the chances of split ends and broken hairs, making the beard appear fuller and healthier over time.

Moreover, beard balm can contribute to overall beard hygiene, as it can help eliminate dirt, debris, and dead skin cells that may accumulate over time. This, in turn, can result in a more favorable environment for the beard to grow and gently exfoliates the skin beneath the beard, which can prevent ingrown hairs and irritation3.

Lastly, by facilitating styling and grooming, beard balm can make the beard look thicker and more robust, indirectly contributing to the perception of growth. However, it is crucial to remember that beard balms are designed primarily to maintain and improve beard health, and any growth-promoting effects should be considered as secondary benefits rather than direct boosts to beard growth4.

1 MossyBeard | 2 BeardRage | 3 wikiHow | 4 Healthline

Bowl full of fruits and vegetables

Beard Growth Factors

Various factors contribute to beard growth, including genetics, nutrition, and hormones. Understanding these factors can provide insights into the potential impact of beard balm on facial hair growth.


Genetic factors play a significant role in beard growth. The density, texture, and color of an individual’s facial hair can be influenced by their genes. No external products, including beard balm, can alter an individual’s genetic predisposition to facial hair growth.


A healthy diet can contribute to optimal beard growth. Consuming essential vitamins and minerals, such as biotin, vitamin D, and zinc, can improve hair growth and overall health. While beard balm might not directly impact nutrition, it can serve as an additional support to maintain the health of your facial hair:


Hormones, particularly testosterone, have a significant impact on beard growth. Higher levels of testosterone are generally correlated with more robust beard growth. However, beard balm is not known to influence hormone levels. Instead, its primary function is to maintain the health and appearance of the beard by protecting it from various environmental factors, such as dry air, harmful UV rays, and humid conditions.

Man washing his beard in the shower

How to Use Beard Balm for Growth

Using beard balm effectively can contribute to a healthier and better-looking beard. To achieve the best results, it’s important to understand the right application technique and the frequency at which you should apply the beard balm.

Application Technique

Here’s a step-by-step guide to applying beard balm for growth:

  1. Wash your beard with warm water to remove dirt and excess oil; towel-dry it afterward.
  2. Scoop out a small amount of beard balm using your finger or a beard balm applicator.
  3. Rub the balm between your palms to melt and warm it up, making it easier to apply.
  4. Begin the application at the skin level, applying pressure to reach the roots of your beard hairs.
  5. Work your way up from the roots to the tips while massaging the balm into the beard in a circular motion.
  6. Use a beard comb or brush to evenly distribute the balm and style as desired.

Applying the beard balm using this technique can provide the necessary nutrients and hydration to your beard, promoting its health and growth.


The ideal frequency of applying beard balm may vary depending on individual factors such as beard type, climate, and personal preferences. In general, you should apply beard balm once a day, ideally after a shower when your beard is clean and your pores are open. This helps your beard absorb the balm more effectively.

If you have a longer or thicker beard, you may need to apply the balm more frequently. Conversely, if your beard is shorter or thinner, you might be able to apply it less often. Regardless of your beard type, be sure to monitor the condition of your beard and make any necessary adjustments to your application routine accordingly.

Biotin Vitamin Supplements

Alternative Beard Growth Products

Aside from beard balm, there are other products that can help promote beard growth. In this section, we will explore beard oil, beard growth serum, and supplements as alternative options for those looking to enhance their beard game.

Beard Oil

Beard oil is a popular and widely-used product among men looking to nourish and moisturize their facial hair. It usually contains natural oils such as jojoba oil, argan oil, and other essential oils that help keep facial hair healthy and hydrated. Regular use of beard oil can help support beard growth by providing essential nutrients to hair follicles and keeping the skin underneath the beard nourished, which can prevent hair breakage and promote a healthier, fuller beard.

Beard Growth Serum

Beard growth serums are another option for individuals looking to enhance their beard growth. These serums might contain powerful growth-promoting ingredients such as peptide complexes, vitamins, and/or herbal extracts that aim to stimulate hair follicle activity and improve blood circulation in the beard area. The formulas may vary between different brands, and it is essential to research and choose a growth serum that best suits your needs and skin type.


Some men turn to dietary supplements to support beard growth, such as biotin, which is a vitamin known for improving hair, skin, and nail health. As recommended by wikiHow, taking 2.5-5 milligrams of biotin per day can potentially boost hair growth, including beard growth. However, it is important to consult with a healthcare professional before starting any supplementation to ensure it is safe and suitable for your individual needs.

Other beard growth-promoting supplements might include vitamins such as B-7, minerals like zinc and magnesium, and amino acids that can positively impact your hair’s strength and integrity, leading to a potentially fuller and healthier beard over time.


Beard balms can contribute to healthier facial hair, as they provide nourishment and conditioning for the beard and the skin underneath. By maintaining a healthy beard, individuals are more likely to see improved growth and fullness. However, it’s important to remember that beard balms are not miracle potions that will transform a beard overnight.

Used consistently and in conjunction with other healthy habits, such as proper grooming, diet, and exercise, beard balms can be a beneficial addition to a beard care routine. They can help optimize the overall health of your beard, promoting growth indirectly.

While there isn’t any definitive scientific proof at the moment that beard balms directly stimulate hair growth, many users report positive results in improving the appearance and manageability of their beards. Ultimately, incorporating beard balms, alongside healthy lifestyle habits, can aid in achieving a stylish, healthy, and comfortable beard.